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There is a truth I carry in my bones, a truth whispered to me in my darkest hours and illuminated through my near-death experiences: love is the source of all things. Love is not fragile. It is not sentimental. It is the pulse that keeps creation alive, the thread that carries us through endings and births, the light that remains when everything else falls away. I did not come to this knowing easily. Like so many, I gave too much of myself away. I believed that love meant sac

Your Body Remembers More Than You Think Our bodies are incredible storytellers. They don’t just carry us from place to place—they also keep score of our experiences, emotions, and traumas. Ever noticed your shoulders creeping up to your ears after a stressful day? Or that one stubborn knot in your back that just won’t quit? That’s not random. That’s your body saying, “Hey, I’m still holding onto that thing you tried to ignore.” This is the fascinating (and sometimes frustrati